Protein powder is a supplement that best fits individuals who have diets that are protein-deficient. It is also a requirement for athletes and individuals who want to gain muscle mass and have faster recovery pre and post workouts.
Protein powder comes in lots of forms, the most popular being the whey protein variant. The product is also a cinch to carry so you can take it with you to the gym or just about anywhere you go. One example of a protein powder product is the MusclePharm Combat 100% Whey Protein Powder, which we will be reviewing today.
Features of the MusclePharm Combat 100% Whey Protein Powder
- Comes with 25 grams of 100% whey protein per each serving
- Has whey protein isolate and whey protein concentrate
- Helps in gaining lean muscle and tops off nutrients following workouts for better muscle recovery
- Has only a single gram of sugar
- Low in fat
- Contains zero gluten
- Comes in a good range of flavors from chocolate milk, cookies and cream, strawberry, vanilla and cappuccino
This MuclePharm product comes with 24 grams of protein for every serving. Quality is seen in this product due to the presence of whey protein isolate and hydrolysate, which is considered to be one of the most efficient protein forms. While whey protein concentrate is not really a must in protein blends, this product is still deemed as one of the finest in the bunch today. There are not many whey protein powders that both contain the isolate and the hydrolysate kinds.
Another aspect that consumers should know when it comes to quality in protein powders is the inclusion of BCAAs, or branched chain amino acids, and the amount it has. This product has a good number of BCAAs which are crucial in muscle growth and recovery, namely leucine, glutamine, isoleucine and valine.
Furthermore, the product has only 130 calories for every serving which is low compared to similar products. It is also low in fats, sugar and carbs so it makes for lean muscle gain. For faster and trouble-free digestion, the product includes a digestive enzyme blend of lactase and protease.
If you want to gain muscle and have a faster recovery for your body after workouts, make this an option. You have to consider the kinds of proteins it comes with and the amount of amino acids it contains, which is sufficient. The BCAAs it has are excellent for muscle growth and recovery—glutamine is a chief proponent of allowing muscles to grow and replenish itself faster following a workout.
As for the taste of the powder, the chocolate milk flavor has a lush and malty taste which is pleasing to the palate. It does not have a milky characteristic that is expected of a chocolate milkshake flavor—more like the product has a rich dark chocolate flavor to it.
It is great with milk but was a bit weak when mixed with water. So if you want something richer and wouldn’t mind a bit more calories, you can opt for a milk and protein powder mix.
This is a great product due to the great macro ratio, low calories and quality whey proteins. The chocolate milkshake flavor was a great surprise as well since not all protein powders come with such solid flavors. However if you are not into taking in products that contain lactose, soy or artificial sweeteners, you may have to look for other options.
The product has its positives but when it comes to mixability, it did not fare that well. The product was fine; however, after using a jar to shake the mix in, you can see some granules floating around in the beverage. You will also see a good amount of the stuff remaining on the jar’s bottom minutes after shaking the mixture.
Furthermore the product contains soy and lactose, both of which can induce certain reactions. If you have milk and soy allergies, you should look for other protein powders that do not have these ingredients. Lastly, the high sodium and cholesterol content might put off some.
Now if you have issues with milk, soy and artificial ingredients the MusclePharm Combat 100% Whey Protein Powder is not for you. You also have to know that the product is made in a facility that handles tree nuts, peanuts, fish, sesame, eggs, shellfish and wheat products so trace amounts of those food items might get into the powder.
If you can tolerate these items, and want to have a better lean muscle gain, then this product is recommended. It comes with high-quality whey proteins, has a digestive enzyme blend for better digestion and is affordable to boot. It comes with an excellent flavor as well. Thus far, the positives beat the negatives, so this is something we would love to suggest if you want a protein powder that performs as expected.