Ingesting a daily recommended dose of protein powder is one sure way of guaranteeing that your body will acquire the building blocks it needs to make way for muscle growth and faster recovery.
These days, many individuals are taking protein powders because of the benefits they bring. The powder form is convenient since you can carry it anywhere you go and it can be turned into shakes and smoothies, or sprinkled on foods like soups and yogurt.
Features of the EAS 100% Pure Whey Protein Powder
- Includes 7.3 grams of BCAAs for excellent muscle recovery
- Comes with 3 grams total carbohydrates
- Can easily be mixed
- Supports protein synthesis for the muscles
- Comes from 100% clean whey protein
- Does not contain any kind of filler
One great thing about this protein powder from EAS is that it is made from 100% whey protein concentrate and it does not make use of any fillers as well. It provides 7.3 grams of BCAAs or branched chain amino acids for every serving. It is low in fats, carbs and calories and it helps in the growth of lean muscle mass. Another advantage of this product is that it is pretty affordable.
In terms of the macros included, one serving comes with 30 grams of protein, 5 carb grams and 2.5 grams of fat. The quantity of the protein is excellent for individuals who are after lean muscle mass growth.
Because of the low calorie, carb and fat content, coupled with a great quantity of protein, this combination makes it a great option. The protein source of the product is composed of whey protein concentrate which has great quality and on top of that, the product does not make use of any blends or fillers as well.
The taste of the product is fine. Both the chocolate and the vanilla variants are nice for a protein powder mix. You can mix it into shakes and smoothies, whichever you prefer. You can also sprinkle it on yogurt and other kinds of foods if you want more variety.
The 30 grams of protein that the product provides for every serving is an excellent quantity and it will surely assist in growing muscles and will provide the protein you need for the day. For best use of the protein powder, you can try taking 2 servings daily so it will maximize your total protein amount. Take the powder 30 minutes following a workout and it can help in boosting the growth of muscles, and provide better strength and faster recovery.
One disadvantage of the EAS 100% Pure Whey Protein Powder is it does have soy and milk. Both items are known to produce allergic reactions so if you are allergic to milk or soy, you have to steer clear of this product and look for other options. Furthermore, it is made with an artificial sweetener, which is sucralose.
There are individuals who may be put off with artificial additives in supplements so this is not recommended if you are one of those people. Sucralose can also bring about certain conditions like stomach pain, bloating, and possibly diarrhea if too much is taken.
Another negative of this product is that it can be a bit of a challenge to mix with a plain spoon or fork. If you want to have better results, make sure that you have a blender or shaker cup for the job. Make sure to blend it for 30 seconds so you can achieve a desirable consistency without grit or lumps.
Lastly, keep in mind that the product has a moderately high quantity of cholesterol for every serving, which is 100 grams. This might not be favorable for people who are watching their blood pressure rate.
If you want an inexpensive way to acquire your daily dose of protein, you might want to check out the EAS 100% Pure Whey Protein Powder. It is one of the most affordable products out there and it does have a great ratio of macros so it can help you with your goals of achieving leaner muscle mass.
The product comes in pleasant-tasting flavors which was a great surprise for a protein powder. We are often faced with products that taste bland and have a gritty or grainy aftertaste, but once the powder is mixed well, you can enjoy the beverage.
However, this is not the product for you if you have trouble taking protein supplements that contain milk and soy. If you are allergic to these ingredients, it is best that you look for other options. In addition, this product is sweetened with sucralose so this is another aspect of the product that you need to consider, particularly if you are not into artificial sweeteners.
All in all, this EAS product works but it is not for everybody. This is a good option in case you want something that will promote lean muscle growth.